The end of any vacation is always a little bittersweet especially when we have our adult kids with us!
Kicking off the New Year in Aspen was of course, amazing. Fresh powder and no lines!
But I must say I am excited to begin my newest fitness routine…. P.volve.
I am certain P.volve’s stretching exercises will help alleviate the soreness resonating from my burning thighs after a week skiing in fresh powder. And the strengthening exercises should prepare my legs for our next trip to the mountains.
Prior to the arrival of my P.volve equipment I followed the streaming classes without. You can too.
Over Christmas I signed up for a trial account. It was a great workout I could feel immediately. An over achiever I pushed myself too hard, just like I did in yoga until I hurt my shoulder and had to stop. But it’s been a week, the soreness has subsided, and I am ready to get back to it and try the classes with my new P.volve equipment.
What’s P.volve? You are probably asking that question, just about now. As described by the founder,
“Our pre-hab approach to fitness elongates your shape and builds strength without bulk, to help you carve out the most perfect body that’s right for you.”
How does one access P.volve? You can attend a class in New York or stream online.
- I was first introduced to P.volve on my recent trip to New York. I was helping my daughter and her roommate, Monica, (who works for the company) relocate from the Upper East Side to Soho/Little Italy. Monica thought I might like P.volve, knowing I have been a SoulCycle and Peloton addict for years. The next morning I took an Uber from our very chic hotel, The Arlo SOHO over to the original P.volve studio. (They have since grown and expanded.) I was the oldest in the class, by far, I am certain, but I think I did a pretty good job keeping up, twisting and turning and trying to stay balanced. It takes a lot of concentration. The movements are small, yet precise. The key is to keep your balance while tweaking your body. After the short workout I thought I wouldn’t feel anything. The next day, yep, I sure did. My Advice: Take It Slow.
- You can stream classes from the comfort and convenience of your home. Before you invest in the equipment you can get a good idea if the workout is for you by taking the classes without the equipment. Of course I pushed the envelope, again. It’s deceiving. In just 30-40 minutes your workout is finished before you know it. You might think you haven’t worked that hard, but guaranteed you have. The small movements really tighten and strengthen. Note To Self: Don’t Push Yourself Too Hard The First Few Times. Take It Slow.
- P.volve is headed back to LA for another POP UP class. If you can make it, Instagram me, I’d love to connect.
Details: Date And Time: Sat, January 26, 2019 from 10:00 AM – 11:30 AM PST.
Location: 3rd Street Dance – Studio A 8558 W. 3rd Street, Los Angeles, CA 90048.
Located in my LA neighborhood. So convenient.
To learn more about P.volve meet Stephen “P.” Pasterino, founder of P.volve fitness, and his wife and Cuvee Founder, Rachel Katzman. It wasn’t until I returned home to California and started streaming classes that I realized the class I had taken in New York was lead by Rachel. She makes it look so easy!
Mark my words, as an early adopter of SoulCycle and Peloton, P.volve is on target to be the next big thing in fitness.
Off to class!
Check it out for yourself, I think you might like it! Take the 90 Day Challenge and #EvolveWithPvolve #ResolutionEvolution
